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START YOUR JOURNEY
NUTRITION BASICS
179.99$Every monthOur nutrition basics program helps build lasting results through knowledge, accountability, and steady progress—empowering clients to make smart, sustainable food choices.- Video meeting with your Trainer to set up plan.
- 20 min bi-monthly virtual meeting with you trainer.
- Development of habits and accountability goals.
- Education based programming, to help you learn and sustain.
- Daily interactions with your Trainer via Habits App.
- Weekly stat checks to ensure you are meeting your goals.
- Eat real food, no special "diet: foods to purchase.
- Cancel anytime with a 30-day notice.
SELF DIRECTED APP. TRAINING
129.99$Every monthSelf-directed App. workout program based upon your personal goals. Your trainer will work with you to update programming as you progress.- Initial virtual goal assessment with your trainer live.
- Development of habits and accountability program.
- Custom program designed around your personal goals.
- No equipment or have a full gym? We have you covered!
- Independent video workouts done on your schedule!
- Workouts updated weekly with feedback to ensure progress.
- Your trainer is available via App. chat to answer questions.
- Cancel anytime with a 30-day notice.
STUDIO TRAINING
490$Every month2 - IN STUDIO PERSONAL TRAINING SESSIONS PER WEEK- Initial goal and physical assessment.
- Development of habits and accountability needs.
- Private workout space.
- Complimentary water and towel.
- Full membership to our online Training App.
- Two independent App.-based workouts weekly.
- Independent App.-based mobility and flexibility programming.
- Progression stats updated in Training App. weekly.
- Regular communication with your trainer via App. Chat.
- Cancel anytime with a 30-day notice.
STUDIO TRAINING
299$Every month1 - IN STUDIO PERSONAL TRAINING SESSION PER WEEK- Initial goal and physical assessment.
- Development of habits and accountability needs.
- Private workout space.
- Complimentary towel and water.
- Full membership to training App.
- Two independent App.-based workouts weekly.
- Independent App.-based mobility and flexibility programming.
- Weekly progression updates to your training App.
- Daily communication with trainer as needed via App. chat.
- Cancel anytime with a 30-day notice.
IN HOME TRAINING
560$Every month2 - IN HOME TRAINING SESSIONS PER WEEK- Initial goal and physical assessment.
- Development of habits and accountability needs.
- Training sessions delivered in the comfort of your home.
- We bring the necessary equipment as needed.
- Full membership to our online training App.
- Two additional self-driven App. based workouts weekly.
- Self-driven App.-based mobility and flexibility programming.
- Weekly progression updates to your training App.
- Regular communication with your trainer via App. chat.
- Canel anytime with 30-day notice.
IN HOME TRAINING
320$Every month1 - IN HOME TRAINING SESSION PER WEEK- Initial goal and physical assessment.
- Comprehensive habits and accountability tracking.
- Training sessions delivered in the comfort of your home.
- 30 to 45 min. sessions.
- We supply equipment as needed.
- Full membership to our online training App.
- Two additional self-driven App.-based workouts weekly.
- Self-driven App.-based mobility and flexibility programming.
- Weekly progression updates to your training App.
- Regular communication with your trainer via App. chat.
- Cancel anytime with a 30-day notice.
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